Support with Shopping

Are you anxious about leaving the house? 


Each day, it is important that you try to go outside for a walk and some fresh air. We do understand that you may be feeling overly anxious. If you are experiencing anxiety about leaving your home or going into food shops, we have services that can help.


We can either connect you to a mutual aid group in your area who have volunteers assigned to shop for you.


Alternately, we can email you a list of local delivery services that can deliver food to your door.


We have also created autism cards (see below), which we can post to your home on request.

All you need to do is email with your details and I will look into it for you. Please include:




Telephone number

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