Resources for Adults

Here at Resources for Autism we are working hard to bring together useful resources and support ideas for our adults on the spectrum during this unsettling time. We have collated a variety of anxiety based self-help resources as well as activities and ideas to enjoy whilst self-isolating.

If you have any questions about the content or if you wish to chat about how we can support you, or an adult you know with autism, during this difficult time you can email

Stay safe everyone!

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